"In just 4 months, I lost 20 pounds by learning how to eat mindfully and nourish my body. My friends have been giving me countless compliments on how much younger I look! Now, I feel confident savoring my meals without the constant worry of gaining weight. It truly feels like I’ve discovered the perfect balance I had been searching for all along."

"I lost 30 pounds and truly feel like a whole new person! The change in my appearance has surprised those around me, and I couldn’t be prouder of what I've accomplished. One of the biggest realizations for me is that my body can no longer handle fast food like it used to. Since adopting a healthier lifestyle, I enjoy clearer thinking and significantly better energy levels."

"As a 41-year-old mom who recently moved to Spain, I realized my old eating habits weren’t serving me well anymore. Working with Coach Sisi has been a game changer! This experience has transformed my approach to food and inspired me to get creative in the kitchen. And I’m thrilled to say I’ve reached my lightest weight in 20 years!"

"I used to strongly believe in counting calories, but despite my efforts, I always found myself craving pizza and other unhealthy foods, ultimately leading to failure.   I’m amazed by this new concept of eating that focuses on nourishment rather than restrictions. Sisi has completely changed my mindset about food, my cravings have significantly diminished, and I feel much more in control of my choices."

"I found myself turning to food for comfort when i feel stressed, Sisi approached my challenges with understanding and empathy. She patiently listened to my struggles with emotional eating and helped me identify the triggers that led to my unhealthy habits. I learned to recognize the difference between physical hunger and emotional cravings, which was a significant breakthrough for me."

"I’ve tried countless diets over the years, including keto, only to end up gaining the weight back and feeling frustrated. Sisi's balanced, no-strict diet approach has helped me find a new harmony with my eating habits.

I've finally been able to reduce the puffiness in my body. And I love the creative ideas and combinations from the personalized nutrition plan."

"As a busy entrepreneur constantly traveling for my business, I struggled with the chaotic lifestyle that left little room for nutrition, I felt overwhelmed at the thought of preparing my own food. Sisi guided me through the essentials of healthy eating With understanding and insight, breaking down complex ideas into manageable, practical steps that fit into my busy schedule."

"I began to notice changes not only in my physical appearance but in my overall mindset. I felt more energetic and focused in my daily life. I started to regain confidence that I hadn’t felt in years. I found myself more willing to socialize and even open to dating again. It was exhilarating to put myself out there, and I couldn’t believe how much my self-esteem had shifted!"

"I was working out 4-5 times a week and barely eating, yet I still struggled with excess fat around my waist. My perspective on food has now transformed, the right foods can support my health rather than hinder it. I can’t express how amazing it feels to have a smaller waist and to truly enjoy food in social settings without guilt."

"This newfound clarity extended beyond just eating. As my physical health improved, I realized that my relationships and work life began to flourish as well. I was more focused and present, able to manage stress with a level-headedness I had not experienced before. I no longer felt ruled by my cravings; instead, I felt empowered to make choices that aligned with my goals.

"Sisi’s encouragement played a huge role in this transformation. She celebrated my successes, no matter how small, and reminded me that every step counted. Her belief in me helped me believe in myself. I find myself smiling more, laughing more, and feeling authentically me."

"I’ve struggled with weight for years, turning to fasting and extreme diets for quick fixes. But each time I lost weight, I ended up binge eating and feeling more frustrated than ever. I found myself trapped in a cycle of guilt and worry over my nutrition. Working with health coach has transformed my relationship with food."